Are you ready to take bootybarre to new heights! bootybarre BOUNCE is a High Intensity-Low Impact workout?!
You will learn to incorporate the bootybarre method into a fun unique trampoline experience with our new bouncing cardio moves and our fusion barre exercises.
A full body work-out designed to tone your body, increase circulation, balance, and endurance. bootybarre BOUNCE will be instructed on Jump Sport trampolines with a ballet barre attached to activate the lower body and core for stability. A true fusion of Pilates, Dance, Yoga and Cardio now available on the trampoline.
Join us for a LIVE online informative Instructor Training Workshop that was recorded in a LIVE in person session. You will be placed into a private group so you can communicate personally with Tracey Mallett & watch all recorded sessions. Plus, you will get lifetime access to the choreography videos.