bootybarre PLUS Primary Flow
Here is the flow of your primary course, I know many of you have requested to see the class in it’s entirety with clear transitions. I recommend you practice the class with us so you feel it in your own body and learn how to use the music to energize your classes. The women are […]
Cues for Success- Isometric with Arms
45-50 minute classes are becoming more popular in clubs and studio’s. We love to mix up the arm work within the Isometric block, it adds more intensity to your lower body which is happily received. A win, win situation to keep your class challenging in less time. Enjoy! Tracey
bootybarre + bbarreless @ Rimini Wellness | Italy 2017
Creator of the widely popular bootybarre + bbarreless programs Tracey Mallett took to the Virgin Active stage at Rimini Wellness in Italy in the summer of 2017 to teach her life-changing program to hundreds of attendees. Tracey taught 8 classes during the convention to hundreds of people from around the world. She was joined by […]
